Healing Tips and Tools

Let your New Year begin with Forgiveness

The nicest part about going into the New Years is that you are allowed another chance to start fresh. This is why, symbolically, the New Year is represented by a newborn. As you rang in 2014, were your mind and heart in the right place? If you are still carrying heavy emotional baggage and negative energy with you now, it will follow you throughout this New Year. Don't do this to yourself! The best antidote for feelings of resentment, regret, anger and jealousy is forgiveness.

Intuition - Embracing the challenge

In life, we are destined to meet with challenges and roadblocks. Sometimes the inevitability of these events stops us dead in our tracks and virtually "wakes" us up to our surroundings and the atmosphere to which we have created for ourselves. Other times, these circumstances and situations are part of the Universe's way of saying, "Look, listen, and learn." As an awakened and intuitive being I've discovered there are both internal and external events in and out of our control. What do I mean by that?

Practicing Positivity

When people experience a typical and less than desirable circumstances in their lives, there is sometimes a tendency to become habitually pessimistic. Pessimism can and will lead to even more negative outcomes. But know this: All that is required to change your habit is practicing positive thinking. When you practice positivity, you affect your overall wellbeing and actually shift gears that will ultimately shift behavior.