Transform your life

What are you masking?

 Are you wearing a mask to hide your sadness or identity? Isn’t it time you removed the facade to let your light shine through? Like the great pumpkin, you must cut away the layers of waxed skin to create a brightly-lit jack-o-lantern.

Intuition—its benefits and shortcomings

If you decided that it is time for you to take control of your life rather than some outside force, and you start to move forward in that direction with honesty and truth, you will soon discover that your life will shift in a positive way.  If you are wondering how that is possible, then listen to my words and try to absorb their meaning and impact.  When you change your attitude, your behavior and your environmental patterns in a positive way, things happen.

Are you a worrier?

Did you know that worry can cause great sickness and disease?  Worry can affect the mind, body and spirit in ways that might surprise you and cause you great anxiety and stress and even panic during the waking hours.  I know that when a worry while I am sleeping, I start to become jumpy and restless.  My body immediately goes into overdrive.  For me, the only way to counteract this is to quiet my mind and continually do a mantra bring in

A world of hate

A world of hate begins with a single word of anger that festers within your heart, your mind and then sets your emotional state in frenzy.  We see it happening every day in many different ways and most of the time these events are out of our control.  Yet each one of us has within our power the ability to change our point of view and our approach to what is placed in front of us, if we are willing to remain alert, aware and above all okay

How do you define success?

Since my grandchildren were 4 years old, I would ask them the question: “What are you doing today to be the best that you can be?”   At first, they just looked blank at me then their expression changed and they smiled---one would say, I helped Mommy clean the house today or I helped my teacher in school straighten the room.  Their minds were thinking about the various possibilities that were available to them to do something that was worthwhil

Compassion, a natural instinct

To shed light on the contrast between human behavior and animal behavior, how many times would you be willing to put your life on the line for another? Dolphins do it all the time. Research has shown that these gentle creatures are very cultured mammals. In fact, time and time again, they have demonstrated their natural instinct for compassion; more so than some human beings.

Treat others with respect

​Little acts of kindness/thoughtfulness can change everything!  Are you the type of personality who likes to hold a grudge, and must always have a one up on others?  Your attitude is key!  Pride often keeps us from rising higher. Humility and kindness towards others as well as our selves is often the answer.  To heal your life is beautiful and much needed, however please note that  pride can keep you from reaching your fullest potentiality

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