heal your body

What do you really want?

It takes self-discipline to accomplish your dreams!  If you want to lose weight, you must discipline your mind and mouth.  If you want to change your career or job, it takes time and effort on your part to prepare for the new possibilities to become your reality with focus and determination.  When we willingly choose to empower ourselves by our app

Do you love yourself?

finding the treasure within you I recently heard a discussion on a talk show asking the viewers if they loved themselves. It was most enlightening to hear the various comments and even observe the looks on people's faces as they found it difficult to even discuss this topic.